Sweet and Sour
October 11, 2009 at 12:00 am | In Baking / Cooking, Food | 39 CommentsAfter quickly discovering that the Original Coconut Kefir wasn’t something I would be quick to drink on it’s own, I wasted no time in brainstorming other uses for it. Thinking along the “buttermilk” route first, I immediately thought of that classic breakfast staple, buttermilk pancakes.

And as one could imagine, they were perfectly tasty pancakes. Exciting, innovative, or creative…? Not so much. Such a simple interpretation of this ingredient just wouldn’t be enough to do it justice in my eyes.
Going back to the drawing board, it was a challenge to brainstorm some dessert that would still highlight the unique flavor of the kefir, without being entirely sour itself. Quickly realizing that a baked good would only detract from its bright tartness, off went the oven, and on went the stove. Dreaming up a creamy, tangy concoction, in no time at all, I had exactly what I had been craving all along; Cheesecake.

But not just any cheesecake, of course, and not even any vegan cheesecake this time. Not a speck of soy, be it in the form of tofu or faux “cream cheese” enters the picture here, and coconut kefir fills out the bulk of the dessert. Sweetened just enough so as not to overwhelm the delicate nuances of the kefir, this is a sophisticated but simple treat that would be the perfect ending to just about any meal. You could certainly dress it up with a vibrant fresh fruit sauce or decadent drizzle of ganache, but I’m happy enough with a light border of whipped coconut creme and some toasted coconut flakes on top.

Like all no-bake cheesecakes, the texture is perhaps not what you would first expect from such a treat, but I find that it’s instead much lighter and more refreshing than the traditional version.
No-Bake Coconut Kefir Cheesecake
Cookie Crust:
10 Ounces Vegan Wafer Cookies*, to Make About 2 Cup Crumbs
6 Tablespoons Margarine or Coconut Oil, Melted
1/4 Teaspoon Ground Cinnamon (Optional)
Kefir Cheesecake Filling:
1 6-Ounce Container Vanilla Coconut Milk Yogurt
2 Cups Original Coconut Kefir
1 Cup Coconut Milk
1 Tablespoon Agar Agar Powder
3/4 Cup Granulated Sugar
1/4 Cup Arrowroot
1 Tablespoon Vanilla Extract
*I used ginger cookies, but pretty much any wafer cookies (or even sandwich cookies) will work.
First, finely crush your cookies so that they’re about the texture of almond meal, and mixing in the cinnamon if using. I find that a food processor helps to get a better texture, but you can also smash them in a sealed plastic bag with a rolling pin. Transfer the crumbs to a medium bowl, and stir in the melted margarine or coconut oil, making sure that you moisten all of the crumbs and leave no dry patches in the mixture. Lightly grease a 10-inch round springform pan, and press the crumb mixture into the bottom, smoothing it out evenly with the bottom of a measuring cup or glass. Place it in the refrigerator for the time being.
In a medium saucepan, combine the coconut yogurt, coconut kefir, and coconut milk. Separately, mix together the agar, sugar, and arrowroot in a small dish, being careful to evenly distribute all of the dry ingredients. This will help to prevent lumps from forming. Slowly sprinkle this dry mixture into the saucepan while vigorously whisking, until you’re certain that it’s all been incorporated, and there are no clumps lurking on the bottom of the pan, too.
Turn on the stove to medium heat, and whisk occasionally (but don’t walk away!) as it comes up to temperature, until bubbles break on the surface and it feels significantly thickened. Turn off the heat, whisk in the vanilla, and retrieve your chilled crust. Pour the cooked filling into your springform pan, and tap it a few times on the counter to release any air bubbles and to even out the top.
Let cool COMPLETELY at room temperature before moving the cheesecake into your fridge to chill; Hastening this process will weaken the gel, and lead to syneresis. Chill for at least 3 hours before serving.
Serves 10 – 14
No Losers Here…
November 20, 2008 at 1:51 pm | In Baking / Cooking, Food | 24 Comments…And no winners, either. You see, that’s what happens when no one actually makes the recipe. There were a lot of great suggestions and enticing ideas floating around in those comments, but not a single person followed all of the rules. More importantly, no one even made their stuffing! How do you know it’s good without testing it out? Sure, we can all guess judging by the ingredients and methods, but come on, cook your damn entry!
Whew, okay, just had to get that off my chest. I still love you guys, but trust me, I’ll never even utter the word “stuffing” again after this fiasco. No “dressing” either, as long as we’re referring to the thanksgiving side dish. Nope, I’m ready to wash my hands clean of this Thanksgiving business already, how about you? If you’re in the same predicament and still have family to host, don’t worry, I won’t leave you hanging. For the morning after, here’s a quick recipe that’s sufficiently seasonal but still good for any time of the year, not to mention dead easy to make even after suffering the traditional Thanksgiving feast hangover.

Apologies for the lousy picture; It’s hard to control my appetite first thing in the morning, and before I could snap another shot, this whole stack had mysteriously disappeared.
Cornmeal and Cranberry Pancakes
2 Cups White Cornmeal
3/4 Cup All Purpose Flour
1/4 Cup Granulated Sugar
2 Teaspoons Baking Powder
1/2 Teaspoon Baking Soda
1/2 Teaspoon Salt
2 Cups Plain Soymilk
1 Teaspoons Apple Cider Vinegar
1/4 Cup Canola Oil
1/4 Cup Unsweetened Applesauce
1/2 Teaspoon Maple Extract (Optional)
1/2 – 1 Cup Fresh or Frozen Cranberries
Standard pancake procedure here: Combine the wet and dry ingredients separately, excluding the cranberries, and then pour the wet on top of the dry. Whisk just enough to combine, being careful not to overmix.
Set a large skillet over medium heat and let it get warm. If you drop a tiny splash of water in, it should scuttle around a bit; not immediately sizzle off, and not just sit around doing nothing. When it gets to that stage, give it a lightly spritz with cooking spray.
Ladle about 1/4 – 1/3 cup of batter for each pancake, and drop a handful of cranberries into the center of each raw puddle. Wait until bubbles form and pop on the top before flipping, about 2 minutes. Cook for an additional 1 – 2 minutes on the other side, until evenly browned. Serve immediately, or keep warm in an oven preheated to 200 degrees for 30 minutes at most.
Serves 4 – 6
Alone in the Kitchen with Pancakes
March 28, 2008 at 12:17 am | In Baking / Cooking, Food | 42 CommentsLeft to my own devices, solo meals are hardly even noteworthy. Hummus and chips, or hummus and veggies show up on my personal menu almost very single day, an easy favorite by far. Couscous or rice served up with simple combinations of veg, beans, and spices always makes for a comforting dish, and it can practically cook itself, unattended. In times of stress and exhaustion though, it’s not such an uncommon event to eat cold cereal for dinner, or even just chips, hold the hummus. Satisfying in its own right but at the same time vaguely shameful, I almost never go through any great lengths preparing food if it’s only for myself.
Don’t get me wrong- Simplicity is the key to my daily chow and I wouldn’t have it any other way. The thing is, sometimes I’ll start craving something special, but without an occasion and no one to share it with, I’ll reason that it can wait for another day, because the hassle just isn’t worth it. But you know what? I decided the other day that maybe, just maybe, I’m worth it, and after a particularly draining week, I knew exactly what would cheer me up. So I went for it- I made pancakes.

Yes, pancakes. Simple enough that a 5 year old could make them no doubt, but just the act of heating up that pan, mixing together ingredients, and flipping the small cakes over as the sun beams down over the stove can be even more nurturing than the act of eat. Going out of your way to make yourself happy, make something you want… Well, that’s what I’d call comfort food. These particular pancakes are very straightforward, to the point of being plain, but that’s really the beauty of them. Versatility is the name of the game, and a myriad of fruits, nuts, flours, and fruit purees could call these pancakes home, so it’s impossible to get bored. You could even make them every day with no guilt; How’s that for a pick-me-up?
An impulsive decision lead me to make these, and thus there was no maple syrup to be found. A handful of frozen wild blueberries remedied that problem easily, and likewise, any sort of cut fruit or jam would also be delicious to top it all off.
Although I would have still prefer to have someone to share these gems with, it certainly was nice to treat myself for once.

Pancakes for One
1/2 Cup All Purpose Flour
1 Teaspoon Baking Powder
1-2 Tablespoons Granulated Sugar
1/4 Teaspoon Pumpkin Pie Spice (Or any mixture you enjoy)
Pinch salt
1/2 Cup Soymilk
2 Tablespoons Fruit Puree (Apple sauce, mashed bananas, pumpkin…)
1 Teaspoon Canola Oil
Stir together all dry ingredients together in one bowl, and all wet in another. Add the wet into the dry and stir just enough to combine the two.
Lightly grease a skillet and turn up the heat to medium, making sure it has time to get hot before adding you batter. When ready, ladle dollops of the batter into your skillet and allow them to sit, undisturbed for 2 or 3 minutes, until bubbles erupt along the top and the edges seem to have firmed up a bit. Flip, and cook for another 2 or 3 minutes on the other side. Move to a plate, eat, and watch your mood miraculously improve.
Makes about 4 small pancakes
Waffle Wake Up
October 12, 2006 at 5:50 am | In Food, Reviews | 3 CommentsFor me, there’s something about breakfast that makes it seem so much more appealing than any other meal. Maybe it’s because I’ve gone so many hours while sleeping with no food, so anything would please my tastebuds. Perhaps the reason is that it marks the beginning of a whole new day, full of new oportunities and maybe even excitement. Or, most likely, it’s simple due to the fact that many breakfast foods just taste so damn good.
Of course the paradox here is that there is hardly anytime to make anything special for breakfast on school days. It’s really a marvel that I can manage to get wake up, dressed, pack a lunch, force something edible down my throat and run out the door in time to make the train. I do still enjoy all the cereals in the cupboard, basic toast with jam or nut butter, all the standard fare. Despite that, it can’t stop me from jealously eyeing all of those pictures on other people’s blogs of vegan french toast, pancakes… When do these people wake up to make it all?
This is one of those products that I swore I would never buy. You know, those things you see on the shelf and say “Pfft! I can make that, easy.” And the fact is I could… But only if I stopped sleeping altogether. And while that is a disturbingly tempting propsition (Just think of all the things I would get done..!) I think that’s one part of my schedule I would be smart not to alter. Thus, I introduced frozen waffles into my home.
The brand that I picked out was a branch of Nature’s Path called LifeStream. You’ve got plenty of choices looking only within this label, although most of them aren’t exactly for different flavors, but instead different health benefits. Most of them are varied based on the different grains they use or what added nutrients they provide. I went with the ones that I found most appealing to me (And were avaliable) so I can’t say for sure how the flavor may be different for the others.

FlaxPlus
Glancing over at my neighbor’s plate, I noticed that my waffles looked almost exactly like their Eggo’s as far as size and shape go. Mine were, however, darker and speckled with flax seeds, so it wouldn’t have been too hard to tell them apart. The indentations aren’t very deep, but I guess I’m just used to seeing Belgium waffles, as that’s the sort of waffle maker we use at home.
Slicing one of my waffles into a manageable forkful, I noted the abundance of flax seeds in each bite. Although they obviously don’t contribute very much to the flavor, I must say I enjoyed the added texture. They made the waffles almost chewy, but in a good way, not in an undercooked and rubbery way. The real trick to almost any frozen waffle is to make sure you toast them up for long enough so that you get that crunchy outside, soft inside, and then with these, the chewy add-ins.

At first I thought that the taste was a bit reminiscent of whole wheat pasta, although I can’t remember the last time I’ve had some so I can’t verify that assumption for sure. I did like the fact that they were really just basic, plain waffles, and could be accompanied by any sort of topping or side without clashing. I found the peanut butter made a very good pair, but you could always go for the more traditional maple syrup or jam.
And if you were really brave, I bet these could even go well in a vegan version of “chicken” and waffles.
Maple Cinnamon

Opening the package and taking a deep whiff of the aromatic scent of maple and cinnamon, they smelled absolutely divine. Two of my favorite flavors in one waffle, honestly, how bad could it be?
These also had the same sort of whole wheat healthy feeling to them, which is definitely growing one me as I continue to eat them. Unfortunately, I was disappointed to discover that the initial intensity of maple and spice had worn off after cooking, and they tasted more like just your average waffle. Not a bad thing, but nothing particularly special either. They wouldn’t have enough flavor to satisfy the syrup lover in you, so additional maple syrup could be a wise choice. I found that this type went very well with pumpkin butter, keeping the theme of spices entact. It just depends on what you’re most into, but you really don’t need to buy this specific flavor to get the same results. Sadly, it’s the toppings that make the difference.
So, I guess they were basically what I had expected; Decent, easy to prepare during an average breakfast time, and relatively tasty. In addition, these waffles are very healthy, so I don’t feel at all guilty about eating them for the first meal of the day. Still, I think we could all agree that nothing beats homemade.
Recipes A-Z
May 6, 2006 at 6:23 am | In Uncategorized | 11 CommentsGluten-Free Peanut Butter Cookies
Malted Ice Cream with Soy Caramel Ripple
Mediterranean Sprouted-Quinoa Bread
Parm Flakes (Parmesan Substitute)
Peanut Butter Cups / Peppermint Patties
Pomegranate Ice Cream Lollipops
Pumpkin Flat Bread with Caramelized Onions
Raspberry, Matcha, and Chocolate Parfaits
RootBeer Float Cupcakes / Wheat-Free Version
White Chocolate / White Chocolate Mousse
[As a general rule, everything I bake or cook is 100% vegan. I want to share with you how wonderful food can be when you're considerate to all of the creatures who might have suffered to make it otherwise.]
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